My life mission is to help as many people as possible manage everyday physical challenges with simple, concrete, and practical solutions for deep and long-lasting vitality.
about
My Background & My Approach
A HOLISTIC APPROACH to feeling good and fit
Contributing to personal well-being with sustainable solutions
My Values
Former elite athlete (9th in France in duathlon in 2014), I grew up with the values of sport: pushing beyond limits, commitment, team spirit and mutual support, performance, and respect.
As an athlete, you’re always looking to optimize and you must adapt along the way.
It's the thirst for learning, evolving, and progressing that drives me and that I want to share.
I faced numerous injuries, particularly due to scoliosis and therefore musculoskeletal imbalance, which led me to search for solutions.
That’s how I became interested in massage and medicine. That’s when I dove into a limitless quest for research, knowledge acquisition, and practice.
Providing sustainable solutions
Strength training and Yoga naturally came to complement my approach.
I delved deeper into the subject of the back, a central topic for our well-being and longevity.
Let's meet and discuss your needs
My Athletic Background and Achievements
At 20, relatively late, I discovered triathlon and then more specifically duathlon, where I competed at the elite level for the Meaux team. I finished 15th in the Elite Women’s category at the French Championships, 4th at the Belgian Championships in 2013, and then 9th at the French Championships in 2014. Unfortunately injured every year, partly due to my scoliosis, I decided to stop and dedicate myself to studying massage, Yoga, and then sports coaching.
My Certifications
My Certifications
SPORT
2026 French State Diploma – CQP Fitness Instructor option Strength Training & Personal Training.
YOGA
2023 Warrior Yoga Training with Aria Crescendo (Combination of Vinyasa, Ashtanga, Iyengar, and Pilates)
2024 200-hour Yoga Teacher Training in Bali at House of Om – Vinyasa & Hatha & Thematic Workshops.
MASSAGE
2013 Trained in Balinese massage by Ruth Indiathi: Face & body as well as ancestral Balinese rituals (Luluran, Pijat Kepela, Indonesian Kobido). Techniques beautifully blending Chinese & Ayurvedic medicine.
Thematic workshops on essential oils by Aude Maillard, Doctor of Pharmacy.
2014 Trained in Chair Amma by Xavier Court
2015 Shiatsu Workshop in Paris with Etsuko Adachi
Trained in Hawaiian massage in Kauai, Hawaii
Trained in Deep Tissue, sports massage in Australia
